Stronger Together - Regina
“Care for the Caregivers: Mindfulness Based Stress Reduction”

Date:
Thursday, May 16, 2019

Time:
1:30pm - 3:45pm

Location:
Sandman Hotel & Suites Regina
1800 Victoria Ave E.
Regina, SK

Being a caregiver is both rewarding and demanding.

Looking for some simple, practical steps to reduce stress and improve your mental health?

Mindfulness-based Stress Reduction is just what the doctor ordered.

Parkinson Canada - Saskatchewan is proud to present Doctoral Psychologist Todd Sojonky of Sojonky Counselling Services, Regina. Dr Sojonky is well acquainted with the challenges of PD both as a professional counsellor and in his personal life. He will be providing practical wisdom for caregivers of those with PD you won’t want to miss it.

After a short coffee break, we will be introducing the new Parkinson Canada Caregiver Manual; copies will be available to those in attendance.

Only $15 per person. Advanced registration is required. Space is limited. Register today.

Join us Thursday, May 16th for the Stronger Together Parkinson Education Event REGINA.
Sandman Hotel & Suites Regina 1800 Victoria Ave E., Regina
Registration opens @1:00 pm
Event starts @ 1:30 pm
Event finishes @ 3:45 pm

Disclaimer Regarding Audio/Video Recording of Events:
When you participate in a Stronger Together Parkinson Education Event, you will be participating in an event where photography, video and audio recording will occur. The video will be made available on the Parkinson Canada YouTube channel at a later date.

SPEAKER BIO:

Todd Sojonky, Ph.D., R.D.

Dr. Todd Sojonky has taught Mindfulness Based Stress Reduction for over twenty years. He is a registered doctoral psychologist in private practice at 3018 Doan Drive in Regina, Saskatchewan (306-737-6533). Dr. Sojonky works in the areas of marriage and family counselling, depression, anxiety, stress, eating disorders and addictions. He is a published author and has lectured throughout Canada including many years as a sessional professor at the University of Regina.

You can find more information at www.sojonky.blogspot.com, or at Mindfulness Regina on Facebook.