A summer challenge
Moving together toward a world without Parkinson's
The resources that follow are designed to help inspire and encourage physical and social activity. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for you. Parkinson Canada has a thorough action plan and collection of resources focused specifically on managing Parkinson's during this period.
Senior's Exercise Classes: Hosted by Lance Letain
Class Schedule
Hosted live Mondays, Tuesdays and Wednesdays at 2:30 Eastern Time.
Click to view live classes.
Please note: this link will take you to Parkinson Canada Manitoba's Facebook Video page.
You do not need an account to watch this video.
If prompted to login, please just click on the video you want to watch (Live Videos will say "Live" in the top-right corner) and ignore the 'create account' strip on the bottom of your screen.
About the Classes
Lance Letain plans SuperWalk events in Manitoba from Parkinson Canada's Winnipeg Office.
He is also certified through the Canadian Society for Exercise Physiology (CSEP) and has been delivering these online exercise classes as a means of helping Canadians with Parkinson's meet the CSEP's Guidelines for 150 minutes of activity each week.
PWR! Moves: Hosted by Randy Brotman
About the Classes
Join Randy Brotman, a certified PWR! Moves instructor, as she guides us through a Stretch and PWR! Moves program.
Dancing with Parkinson's: Hosted by Sarah Robichaud
About the Classes
Join us as Sarah Robichaud, founder of Dancing with Parkinson’s (DWP), leads an online dance class. DWP’s mission is to bring seniors living with Parkinson’s out of isolation and into the artistic community where they can dance and connect with others.
