Post Run Update May 31, wow the support has been amazing and the donations continue to come in, big thank you. I survived the half marathon run and my recovery is all good. So many good experiences and kind words or support. Big Hugs to all, Cheers Jeff

Update May 28th, the support has been amazing and I am thrilled, thanks so much! Today was a stretching day and thinking about the challenge which is a bit huge. As  coach Connor says "Jeff, you got this!" Drove the course today with Brigitte and it reminds me what a beautiful city the Nation's Capital really is! Looking forward to crossing the line and you all helped me get there. Big Hugs to all, Thanks Jeff

Update May 26th, hey gang, training is going really well and I am race ready for Sunday morning's half marathon at 9:00 am. Please grab that credit card and make a donation and help me achieve my goal. If you know someone with Parkinsons you know the challenge. Please give us a hand. Big Thanks, Jeff

Hey friends,

I am running in the Ottawa Half Marathon on May 29th in support of Parkinson Canada. As many of you know, my family and many of my close friends have been impacted by Parkinson's and we need to progress improved care and maybe one day a cure. To show your support, click the DONATE NOW button on the right hand side of the page, above the progress meter and achievements. Your support would mean a lot to me. 

Huge thanks to Brig and superb coach Connor Jones cjones@racentre.com

Thank you! 

Jeff